Don't panic - relaxed into the exam phase

Thursday, February 02, 2023, 16:30 - 17:15, online via ZOOM

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The first exams are coming up and the stress level is high? Despite thorough preparation, the fear of the exam situation comes? You panic quickly and fear a blackout? Then the new mentoring workshop "Don't panic - relaxed in the exam phase" is the right choice for you.

In just 45 minutes you will learn more about:

  • how to deal with stress during exams
  • individual relaxation techniques such as PMR
  • Possibilities for permanent stress reduction


 

Date

  1. Date:
    Thursday, February 02, 2023, 16:30 - 17:15 pm
  2. Venue: online
    Zugangsdaten:https://t1p.de/Mentoring-Workshops

    Meeting-ID: 915 2921 3525
    Kenncode: 234987

  3. Head:Ina Schreiber, M.A., Systemischer Coach
 

Participation requirements

  • Student of the Faculty of Civil Engineering
  • Active participation
  • Willingness to exchange ideas with fellow students
  • Willingness to switch on your webcam
  • Completion of the evaluation after the end of the seminar
  • Seminar language: German

Registration

  • not necessary
 

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