Seminar: Exchange ideas - strengthen each other
- develop own strategies in dealing with new challenges -
for students of the Faculty of Civil Engineering
Seminar content and learning objectives
For many students, the corona situation represents a special challenge. Social isolation, digital teaching, independent organization and other new hurdles are sometimes difficult to master and cause stress and anxiety.
How do I deal with my fears? How does stress manifest itself? What can I do in stressful situations?
To answer these and many more questions, we offer especially for you as a student of Faculty 3 the online seminar of several days, in which you learn, among other things:
- to recognize stress and its causes,
- effective ways to cope with stress,
- Mindfulness and progressive muscle relaxation,
- to motivate themselves,
- to profit from the experiences of other students,
- that you are not alone in this situation.
- Student of the Faculty of Civil Engineering
- Participation in all seminar dates
- Active cooperation
- Willingness to exchange ideas with fellow students
Login and registration
- online via the seminar tool