Don't panic - relaxed into the exam phase

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The first exams are coming up and the stress level is high? Despite thorough preparation, the fear of the exam situation comes? You panic quickly and fear a blackout? Then the new mentoring workshop "Don't panic - relaxed in the exam phase" is the right choice for you.

In just 45 minutes you will learn more about:

  • how to deal with stress during exams
  • individual relaxation techniques such as PMR
  • Possibilities for permanent stress reduction




  1. Date:
    Thursday, February 02, 2023, 16:30 - 17:15 pm
  2. Venue: online

    Meeting-ID: 915 2921 3525
    Kenncode: 234987

  3. Head:Ina Schreiber, M.A., Systemischer Coach

Participation requirements

  •     Student of the Faculty of Civil Engineering
  •     Active participation
  •     Willingness to exchange ideas with fellow students
  •     Willingness to switch on your webcam
  •     Completion of the evaluation after the end of the seminar
  •     Seminar language: German



  • not necessary